About This Item

The Home Gym System is designed to target and strengthen specific muscle groups across your entire body, replacing the need for expensive annual gym memberships and allowing you to get a comprehensive workout in on your own time, in the privacy of your own home. This home gym system includes a variety of weight lifting stations to address all of your strength training needs without neglecting a muscle group.


High and low pulley stations allow you to target arms, shoulders, chest, legs, and back, promising a comprehensive workout with every use. The preacher curl pad is perfect for strengthening your biceps while practicing good form, and a 4-foam padded leg developer provides the means to comfortably tone your quads. Develop your pecs with chest press and pectoral fly exercises, targeting your entire chest and building a balanced look.


An 80-pound adjustable weight stack allows for personal growth as you build muscle and strengthen your body, and when used with specific pulleys can offer up to 214-pounds of total resistance. The Weider 2980 X Home Gym System is versatile enough to move with you as you progress.


80 Lb. Vinyl Weight Stack

  • Control your workout intensity
  • Accommodate users of varying fitness levels

214 Lb. Total Resistance

  • Thanks to an innovative pulley system, select workout stations can offer up to 214 pounds of total resistance
  • Build muscle across your entire body with this comprehensive home-gym system


Multi-Grip Chest Press Station

  • Increase your upper body push strength
  • Address the major muscle groups in your chest and arms

Chest Fly Station

  • Designed to isolate and strengthen pectoral muscles

Integrated Leg Developer

  • Address key muscles in your lower body
  • Leg extensions tone your quads and can help improve your squat

Integrated Preacher Curl Pad



  • Perform a bicep curl with proper form to isolate your muscle peak and build strength

Exercise Chart Included

  • Enjoy step-by-step instructions to add variety to your workout
  • Designed by a certified personal trainer

300 Lb. Total Weight Capacity



  • 76" H x 37" W x 65" L

Home Gym Fitness Machine Exercise Workout Weights Bench System